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  • Home
  • About
  • Upcoming events
    • Calendar of Events
    • Open Mics
      • OPEN MIC – COUNTRY PARADISE PARKLANDS
      • OPEN MIC – PALMWOODS
    • Jam Sessions
      • – Country Paradise Jam
      • – Elanora Jam
      • – Helensvale Jam
      • – Valdora Jam – Sunshine Coast
      • – Palmwoods Jam – Sunshine Coast
      • – “Pop Up” Jams
    • Sunshine Coast Acoustic Escape
    • Spring Gully Camping
  • Membership & Forms
    • – Performer Applications
    • – Membership Form
  • Social Media
  • Supporters
  • Contact
  • Search

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True Strength

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Yoga Recovery for Runners

Barbell Complex: HPC + PC + FS

Deadlift 80kg

Better Habits While Lifting

Yoga is Youthfulness

Lifting Two for Meditation

Connector: Power Lifting

Daily Yoga

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  • Home
  • UPCOMING EVENTS
  • OPEN MICS
  • Jam Sessions
  • Spring Gully Camping
  • MEMBERSHIP & FORMS
  • SUPPORTERS
  • CONTACT